Sarah Sampson has been co-facilitating the MCT since 2019. She is trained in Mindfulness-Based Stress Reduction through UC San Diego Medical School. As a mindfulness trainer, certified social-emotional learning instructor, restorative practices, and yoga teacher, Sarah has developed training, curriculum and workshops to empower individuals nationwide. Additionally, as the former Social-Emotional Learning and Mindfulness Facilitator for Keller ISD, Sarah led the district-wide implementation of SEL and mindfulness-based activities for over 35,000 students.
Sarah Sampson has been co-facilitating the MCT since 2019. She is trained in Mindfulness-Based Stress Reduction through UC San Diego Medical School. As a mindfulness trainer, certified social-emotional learning instructor, restorative practices, and yoga teacher, Sarah has developed training, curriculum and workshops to empower individuals nationwide. Additionally, as the former Social-Emotional Learning and Mindfulness Facilitator for Keller ISD, Sarah led the district-wide implementation of SEL and mindfulness-based activities for over 35,000 students.
Specialities
- Mindfulness-Based Stress Reduction
- Social Emotional Learning
- Movement-Based and Restorative Interventions
