Mindfulness Certification Training

$799 with 30 CE Credits

$699 with no CE Credits

Use code ELEVATE150 at checkout for $150 off today!

Next program starts on January 28, 2023!

Instructors: Kay Colbert, PhD and Sarah Sampson

Course Description

Join mindfulness experts, Dr. Kay Colbert and Sarah Sampson, as they co-facilitate this live streamed certification program with guest trainers Dr. Christopher Willard, author and Harvard Medical School Professor of Psychology and Mindfulness, and Meena Srinivasan, international educator and thought leader in the field of mindfulness in education.

Mindfulness Certification Training™ (MCT™) is a life-enhancing and comprehensive program designed for anyone who wants to establish or deepen their mindfulness practice. It is perfect for therapists, educators, yoga teachers, business professionals and those interested in teaching mindfulness to others.

Our 30-hour live-streamed training connects you with a community of like-minded individuals and provides the tools and understanding needed to teach mindfulness.

Through MCT™, you can bring the deep wisdom of traditional mindfulness practice into modern times. This ancient wisdom has now merged with science to meet us in the present moment and enrich our modern lives. As we adapt to an ever-changing world, we can lean on mindfulness to provide a steady foundation and learn to look inward to find calm in the midst of chaos.

Train with expert mindfulness instructors to learn:

  • how to teach virtual and in-person mindfulness classes
  • the history and science of mindfulness
  • mindfulness tools to reduce stress and improve calm and focus
  • insights on incorporating mindfulness into your line of work
  • talking points related to the scientific benefits of different mindfulness practices
  • guidance on integrating technology to support your teaching
  • how to decrease physical and mental suffering
  • how to be more compassionate, patient, present, and aware

Through this engaging live-streamed training, you will receive:

  • Your Mindfulness Certification Training™ Certificate
  • 30 hours of expert-led mindfulness teacher training
  • 30 hours of CE Credits
  • 15 hours of guided personal practice
  • A framework for teaching virtual and in-person mindfulness groups
  • A mindfulness teaching planner as a tool to help you teach
  • Access to teaching scripts & exercises
  • Follow up access to teacher support to help you with your teaching
  • Membership to a robust community of MCT™ graduates who support each other as mindfulness teachers

Elevate You CE is approved by the American Psychological Association to sponsor continuing education for psychologists. Elevate You CE maintains responsibility for this program and its content.

The great news is that most states allow Licensed Social Workers and Marriage and Family Therapists to gain credits from APA approved sponsors. If you are unsure if your state does, email us at hello@elevateyouce.com and we will let you know.

Educational Objectives

  1. Identify the definition of mindfulness
  2. Discuss the history of science-based mindfulness
  3. Describe the science of the neurological impact of mindfulness
  4. Describe the science of the psychological impact of mindfulness
  5. Describe the science of the physiological impact of mindfulness
  6. Describe the science of mindfulness in stress reduction
  7. Describe the science of mindfulness in attention and cognitive focus
  8. Describe the science of mindfulness in reduction of anxiety and worry
  9. Describe the science of mindfulness in reducing depressive symptoms
  10. Practice mindfulness techniques to improve personal focus and relaxation
  11. Teach mindfulness techniques to others
  12. Conduct mindfulness sessions with others
  13. Identify and practice ways to actively promote diversity, equity, and inclusion when teaching mindfulness
  14. Identify the definition of mindful self-compassion
  15. Identify personal strengths and weaknesses in your own mindfulness practice

Schedule and Pricing

Opening Weekend: Saturday & Sunday, January 28 and 29, 2023
10 am – 4 pm Central Standard Time, CST (1hr break for lunch)

Tuesdays & Thursdays: January 31 and February 2, 7 and 9, 2023
5:00 pm – 7:30 pm Central Standard Time, CST

Closing Weekend: Saturday & Sunday, February 11 and 12, 2023
10 am – 4 pm Central Standard Time, CST (1hr break for lunch)

PRICE

Reduced from $999

$699  without CE Credit

$799 with CE Credit

Use Code ELEVATE150 at checkout for an additional $150 off!

Learn More

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Kay Colbert

Instructor Bio