Instructors: Kay Colbert, PhD and Sarah Sampson
Mindfulness Certification Training
$799 with 30 CE Credits
$699 with no CE Credits
Use code ELEVATE150 at checkout for $150 off today!
Next program starts on April 1, 2023!
Course Description
Join mindfulness experts, Dr. Kay Colbert and Sarah Sampson, as they co-facilitate this live streamed certification program with guest trainers Dr. Christopher Willard, author and Harvard Medical School Professor of Psychology and Mindfulness, and Meena Srinivasan, international educator and thought leader in the field of mindfulness in education.
Mindfulness Certification Training™ (MCT™) is a life-enhancing and comprehensive program designed for anyone who wants to establish or deepen their mindfulness practice. It is perfect for therapists, educators, yoga teachers, business professionals and those interested in teaching mindfulness to others.
Our 30-hour live-streamed training connects you with a community of like-minded individuals and provides the tools and understanding needed to teach mindfulness.
Through MCT™, you can bring the deep wisdom of traditional mindfulness practice into modern times. This ancient wisdom has now merged with science to meet us in the present moment and enrich our modern lives. As we adapt to an ever-changing world, we can lean on mindfulness to provide a steady foundation and learn to look inward to find calm in the midst of chaos.
Train with expert mindfulness instructors to learn:
- how to teach virtual and in-person mindfulness classes
- the history and science of mindfulness
- mindfulness tools to reduce stress and improve calm and focus
- insights on incorporating mindfulness into your line of work
- talking points related to the scientific benefits of different mindfulness practices
- guidance on integrating technology to support your teaching
- how to decrease physical and mental suffering
- how to be more compassionate, patient, present, and aware
Through this engaging live-streamed training, you will receive:
- Your Mindfulness Certification Training™ Certificate
- 30 hours of expert-led mindfulness teacher training
- 30 hours of CE Credits
- 15 hours of guided personal practice
- A framework for teaching virtual and in-person mindfulness groups
- A mindfulness teaching planner as a tool to help you teach
- Access to teaching scripts & exercises
- Follow up access to teacher support to help you with your teaching
- Membership to a robust community of MCT™ graduates who support each other as mindfulness teachers
Elevate You CE is approved by the American Psychological Association to sponsor continuing education for psychologists. Elevate You CE maintains responsibility for this program and its content.
The great news is that most states allow Licensed Social Workers and Marriage and Family Therapists to gain credits from APA approved sponsors. If you are unsure if your state does, email us at hello@elevateyouce.com and we will let you know.
Educational Objectives
- Identify the definition of mindfulness
- Discuss the history of science-based mindfulness
- Describe the science of the neurological impact of mindfulness
- Describe the science of the psychological impact of mindfulness
- Describe the science of the physiological impact of mindfulness
- Describe the science of mindfulness in stress reduction
- Describe the science of mindfulness in attention and cognitive focus
- Describe the science of mindfulness in reduction of anxiety and worry
- Describe the science of mindfulness in reducing depressive symptoms
- Practice mindfulness techniques to improve personal focus and relaxation
- Teach mindfulness techniques to others
- Conduct mindfulness sessions with others
- Identify and practice ways to actively promote diversity, equity, and inclusion when teaching mindfulness
- Identify the definition of mindful self-compassion
- Identify personal strengths and weaknesses in your own mindfulness practice
Schedule and Pricing
Opening Weekend: Saturday & Sunday, April 1 and 2, 2023
10 am – 4 pm Central Standard Time, CST (1hr break for lunch)
Tuesdays & Thursdays: April 4, 6, 11 and 13, 2023
5:00 pm – 7:30 pm Central Standard Time, CST
Closing Weekend: Saturday & Sunday, April 15 and 16, 2023
10 am – 4 pm Central Standard Time, CST (1hr break for lunch)
PRICE
Reduced from $999
$699 without CE Credit
$799 with CE Credit
Use Code ELEVATE150 at checkout for an additional $150 off!