Kyra Haglund (she/her) is a licensed clinical social worker, Somatic Experiencing practitioner, and yoga teacher that specializes in finding secure attachment, somatic (body-based) trauma resolution, and chronic stress syndromes. She has 20 years of experience using mind-body practices that guides clients towards health and well-being. Kyra takes an integrative and individualistic approach to therapy that draws traditional psychodynamic and cognitive interventions, mindfulness practices, and somatic psychotherapy. The result of this work is a restored sense of empowerment, personal growth, and a greater capacity to experience life.

Kyra is originally from Western New York. She lived and studied holistic arts and ethnoperformance extensively in India and Nepal and has now been a yoga teacher for 20 years. Kyra loves all things movement and music based, and has been known to keep herself regulated by having dance parties by herself in between therapy sessions. To learn more about Kyra’s work visit https://kyrahaglund.com/ or http://collectiveresilienceyoga.com